In the vibrant world of CrossFit Kodiak Island, meet Morgan McGinty – not just a coach, but an Intelligence Specialist with the United States Coast Guard hailing from Oceanside, New York. Morgan brings a unique set of skills to coaching, including a CF-L1 certificate, completion of the CrossFit Judges' course, participation in multiple CrossFit competitions, and a decade of teaching martial arts.

 

Outside of the gym and the Coast Guard, Morgan's pursuits include ongoing studies in life and the Chinese language. In the realm of leisure, you'll find Morgan wrestling with a spirited dog, engaging in workouts, fishing, hunting, and relishing moments with a loving wife and friends. A fun fact adds flavor to Morgan's personality – a love for cooking and a particular fondness for spicy cuisine.

 

When it comes to CrossFit, Morgan's favorites span rowing, push press, power cleans, and front/back squats. A coaching success story for Morgan is not just about physical achievements but those moments when an athlete's understanding "clicks," thanks to a unique perspective or a subtle correction.

 

For newcomers to CrossFit, Morgan's advice is rooted in the belief that scaling down and understanding foundations can turn any perceived challenge into an achievable feat, all while maintaining a positive attitude. Motivation for Morgan comes from a love for culinary exploration – the desire to savor diverse cuisines while maintaining a balance through regular workouts, which also serve as the ultimate stress relief.

 

Describing Morgan's coaching style in three words unveils a blend of fun, technical/analytical, and supportive elements. Join Morgan at CrossFit Kodiak Island, where every workout is an opportunity to learn, grow, and enjoy the journey to a healthier, happier you.